Did you know that when you are stressed, or should I say in dis - stress, this is when you don't have the resources to overcome the challenge at hand. When this happens you only have two choices:
1. compensate for not having the answer by doing something else and/or
2. suppress the feeling/thought or action back down into the body!
These two things are, through my 12 years experience, what creates all of the pains, illness, conditions and diseases we have in the world today!
Continued, pro-longed and constant stress, that you cannot cope with, can and most likely will be the death of you! It affects your ability to heal yourself, affects your ability to utilise the foods you eat and convert that into energy, it affects your ability to use your immune system effectively, creates more and more unsupportive patterns of functioning that go against maintaining the integrity of the health of your body.
Did you know that 16% of Australians suffer from chronic back pain, meaning long-term, constant pain.
70-90% of people will suffer from back pain at some point in their lives. So Why?
Did you know that with nearly all back pain there is a mental/emotional connection?
Neck pain can be about feeling inflexible in relation to a situation, event or person.
Thoracic or mid-back pain can relate to insecurity. People watching you.
Lower back pain can be around losing your freedom or feeling a lack of support.
Yes, these are fairly ambiguous statements, however, when you understand how we function neurologically, then you begin to understand how we start to malfunction.
Firstly, when we deny ourselves something, or experience stress or trauma, or come to a conclusion about a stressful situation. The more denial we exercise, the more we move away from our ability to recover from the events in our lives. The more negative energy we build up, the more we seem to 'be in trouble'. Then eventually we experience a 'reality attack' which pulls us back to ourselves. Unfortunately, today, we are very good at stalling those reality attacks. Because we are told they are a bad thing and we don't want to feel that way. So we continue to live in our denial. There are different layers to this denial, for today we are concentrating on the physical manifestation of them.
Our neurology (brain and nervous system - spinal cord and nerve pathways) functions according to a strict set of patterns. These patterns become disrupted as we continue to 'defend' against all these different areas of our lives. More importantly, this limits our ability to do other things too. Especially our ability to heal ourselves.
Back pain is an indication of neurological dysfunction.
Your brain requires good feedback from all areas to maintain effective control and function. When you experience back pain, this feedback can be compromised. Signals aren't getting through appropriately.
All the time you are defending, you are not functioning at your best capacity.
Functional Neuro-Training is designed to re-train and remind your neurology how to function better. Allowing you to come out of defending and into reality again. Experience those reality attacks and get back to ourselves. Your experienced Neuro-Trainer will investigate the situations, people, events and other areas that may be contributing to your back issues, but also to your general well-being too.
Sciatica and Joint problems are also an example of a more ingrained defensive behaviour in your physical body.
So next time you experience back pain, don't cover it up... contact me. I am an experienced Functional Neuro-Trainer. Trained and experienced in the area of functional Neuro-training to get your system working as it should...allowing you to recover, see life the way it is, so you can make the changes you need to. Get your life back on track and suffer no more!
I am also a hormone specialist, alternative nutritional specialist and anxiety specialist.
For more information, contact me, Sarah, on 0433 659730 OR Book your Neuro-Training Initial Consultation directly from my Book Now page HERE