Anxiety & Depression
Back Pain & Sciatica
Muscle Pain & Injury

Symptoms are signs to tell us something is wrong.
When we find a solution to the underlying issue,
​you will clear the symptoms yourself.

Why do we get ill?

When we are under stress or over challenged our bodies and minds work super hard to keep us going.  They often put us in what we call the fight, flight, faint response. These survival responses are what keep us functioning when we are under threat or in a very challenging environment. You may or may not be aware when you are in this survival response but one thing is for certain, whilst you are surviving you are less able to use higher rational thinking, your digestion is likely compromised and you are likely not recovering from this situation. This can impact on your health and ability to function at your best. All vital systems are fired up and ready to perform but many other functions are put on the ‘back burner’ if you like for when the threat is gone.

Now, in prehistoric times this was perfect. The threat either killed us or we survived. We got away. So the stress was gone in a matter of minutes. Take this scenario to a stressful job or difficult relationship. The nervous system will instigate a stress response in relation to a work stress or returning home to your partner. If you are in this stressful environment day after day and week after week, what is happening to all these functions that were put on the back burner? Other functions that are necessary for living are not performing at their best, we get a build-up of repairs/toxins mounting up. Hence, the onset of illness or disease. When the stress causes dis-stress, is when we start to exhibit symptoms. 
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My integrated and holistic approach to your consultation provides a solution oriented, proven system that brings balance back to mind, body and soul.

What determines the illness or disease we get?

So, why do we get the disease we do? Well, that we believe is down to your genetics. Whatever genetic traits and weaknesses lie dormant in your genetic history are likely to be the ones that will show themselves.  It is a little more complicated than that but in a nutshell, we all have certain predisposed weaknesses in our genetic inheritance that we are more likely to exhibit. Hence, stress affects one person differently than the next.  Long periods of extreme stress, long working hours and abuse or trauma can have lasting affects on our health and well-being.  Whilst one person can work long hours and have oodles of energy without it causing an issue, someone else may end up with high blood pressure, auto-immune issues, diabetes or something much worse.

Whether it be a cold, skin problems, back pain, sinus issues, learning difficulties, anxiety or depression or something else, it is a sign that your system is not keeping up with present time in terms of its ability to recover.  Whilst you may believe that this is the first sign that there is problem, you would be mistaken,   Once we present symptoms, our bodies and minds have been over worked and been 'out of balance' for some time.  Foggy head,  poor energy levels, recurrent infections, broken sleep.  These are all the warning signs of a distressed person.  If left unchecked your ability to recover can be greatly affected and the issues gets steadily worse until you are looking at being diagnosed with a condition, such as high cholesterol, high blood pressure (some of the most common), Diabetes,  and more seriously Auto-Immune disorders and so on.

So why not do something about it before you get to this stage?  A holistic therapist looks at your whole situation and can guide you towards making changes, providing tools and assistance for regaining your ability to recover and keep up with life's challenges.
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What can you do about it?

We have introduced some guidance in our New Calm philosophy for how to bring balance and healthy habits back into your life. A series of consultations with me  will begin the process of establishing how well you are recovering and then start to re-balance, re-train and provide you with the resources to adapt better to your life.  With current demands on our time and energy, we take it for granted that we can cope in this modern age.  Increased pollution, poor diet, increasing toxicity and a constant barage of fear-based advertising and electro-magnet pollution, our bodies and minds are under a huge amount of pressure to stay healthy.  My unique and powerful individually structured consultations show up the areas in your life where dis-stress has you stuck in survival mode.  This affects your ability to recover and use your energy effectively.   

Life can be so much better. Don't suffer in silence any longer.

"Thank you for your treatment, I truly feel blessed and 'almost' saved somewhat."
Anxiety & Depression
Back Pain & Sciatica
Muscle Pain & Injury
Neuro Body Balance
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